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I just put up this new article for you about which salad dressings you should avoid at all costs... plus, I give you my own recipe for a quick but super-healthy salad dressing:
http://www.truthaboutabs.com/super-healthy-salad-dressing.html
Feel free to fwd this email to your friends and family if you liked this article and recipe!
Mike Geary
Certified Nutrition Specialist
Certified Personal Trainer
Author - The Truth About Six Pack Abs
PS - I've been looking for this for a LONG time, but I just recently found a whey protein that is made from GRASS-FED RAW MILK!! Oh yeah!
Most wheys are heat processed and are also from unhealthy grain-fed cows in horrendous conditions on factory farm feedlots. We've finally found whey protein with integrity -- and tons more health benefits, including more naturally-occuring CLA!
http://tinyurl.com/grass-fed-raw-whey
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